Many people enjoy Zen Gardening in their desktop environment, but few may know the history of this classic desktop stress relief tool. Zen Gardens are also commonly referred to as Zen Rock Gardens or Japanese Rock Gardens. Wikipedia describes a Japanese Rock Garden as:
"Japanese rock gardens or 'dry landscape' gardens, often called 'Zen gardens', are a type of garden that features extensive use of rocks or stones, along with plants native to rocky or alpine environments that were influenced mainly by Zen Buddhism and can be found at Zen temples of meditation."
Mini desktop Zen gardens, popular among office workers, contain sand, rakes, rocks, birds, statues, and/or small buildings. Zen gardens are both pleasing to the eye and soothing to create or design. The raking of the sand and arranging of the various items offers a welcome reprieve from a stressful workday. You may be surprised to learn that making a perfectly groomed Zen garden is not easy:
"The act of raking the gravel into a pattern recalling waves or rippling water has an aesthetic function. Zen priests practice this raking also to help their concentration. Achieving perfection of lines is not easy. Rakes are according to the patterns of ridges as desired and limited to some of the stone objects situated within the gravel area. Nonetheless often the patterns are not static. Developing variations in patterns is a creative and inspiring challenge." -- (source: Wikipedia)
Whether you groom your personal desktop Zen garden to perfection is up to you. An individual's Zen garden will reflect their creativity, attention to detail, and concentration. Spending time arranging a Zen garden can help you relax and add some peace to your workday.
See all of our Desktop Zen Gardens Here
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